Category Archives: Intensive

  • January 11, 2020
  • 0

IJMO 2020 Intensive (Oct-Nov)

Tags :

Category : Competition , Intensive , Programme

(Classes commence in Oct’20)

International Junior Math Olympiad (IJMO) aims to provide an Asian platform for students to interact and compete against their worthy opponents. IJMO is the ideal platform to showcase every student’s potential and talent in math in the international math competitions arena!

IJMO empowers students with deep conceptual understanding and logical thinking skills beyond Grade-level. This effectively stretches every student’s potential beyond Grade-level, allowing them to better apply much higher level logical and analytical skills to solve challenging Math Olympiad problems. Questions in IJMO are carefully designed to develop every student’s higher level of conceptual understanding and logical thinking skills.

This international competition is open to Year 2 to Year 11 (Primary 2 to Secondary 5) Malaysian students who have won Gold/ Silver Award in Singapore and Asian Schools Math Olympiad (SASMO), American Mathematics Olympiad (AMO) or Singapore Math International Competition (SINGA).

Date

STEAM AHEAD 2020-IJMO: 20-24 November 2020 @ Bali, Indonesia

IJMO Intensive @ TeamMathics Subang Jaya

– Year 2
Dates: Oct 18, 25, Nov 1, 8
Day & Time: Sunday 4.30pm – 6.30pm

– Year 3 & 4
Dates: Oct 18, 25, Nov 1, 8
Day & Time: Sunday 4.30pm – 6.30pm

– Year 5 & 6
Dates: Oct 18, 25, Nov 1, 8
Day & Time: Sunday 2.30pm – 4.30pm

– Year 7 & 8
Dates: Oct 18, 25, Nov 1, 8
Day & Time: Sunday 2.30pm – 4.30pm

– Year 9-11
Dates: Oct 18, 25, Nov 1, 8
Day & Time: Sunday 4.30pm – 6.30pm

For more info, kindly contact 03-56135678 / WhatsApp 017-8685123

  • January 11, 2020
  • 0

DrCT Final 2020 Intensive (Oct-Nov)

Tags :

Category : Competition , Intensive , Programme

(Classes commence in Oct’20)

We are delighted to bring you, Design Thinking with Robotics and Computational Thinking International Competition (DrCT Online) and DrCT Global Finals. We invite you to sign up for DrCT and open the doors to free CT training using our internationally acclaimed tasks and breaking down problems solving, analysing the validity of solutions and spotting patterns in data – all essential skills for the workplace.

DrCT Online and DrCT Finals are open to Year 1 to 13 (Primary 1 to A-Levels / STPM) Malaysian students. The contest is completed online in schools and supervised by teachers.

Malaysian students who have won Gold/ Silver/ Bronze Award in DrCT will be invited to join STEAM AHEAD 2020: DrCT Finals in Bali, Indonesia. Contest entry is available on a first come first served basis, so register as soon as possible to avoid disappointment.

Date

DrCT (Online): Between 4-6 March 2020

STEAM AHEAD 2020-DrCT Finals: 20-24 November 2020 @ Bali, Indonesia

DrCT Intensive @ TeamMathics Subang Jaya

– Year 1 & 2
Dates: Oct 17, 24, 31, Nov 7
Day & Time: Saturday 4.30pm – 6.30pm

– Year 3 & 4
Dates: Oct 17, 24, 31, Nov 7
Day & Time: Saturday 4.30pm – 6.30pm

– Year 5 & 6
Dates: Oct 17, 24, 31, Nov 7
Day & Time: Saturday 2.30pm – 4.30pm

– Year 7 & 8
Dates: Oct 17, 24, 31, Nov 7
Day & Time: Saturday 2.30pm – 4.30pm

– Year 9-11
Dates: Oct 17, 24, 31, Nov 7
Day & Time: Saturday 4.30pm – 6.30pm

For more info, kindly contact 03-56135678 / WhatsApp 017-8685123

  • January 11, 2020
  • 0

AMO 2020 Intensive (Sep-Oct)

Tags :

Category : Competition , Intensive , Programme

(Classes commence in Sep’20)

American Mathematics Olympiad (AMO) will be revamped over the next few months and aligned with a major US university. An announcement is expected soon. We expect to award university bonus points to top award winners as well as US university scholarships. Singapore International Math Contests Centre (SIMCC) and International Scholastic Trust (IST) will partner with a US university to donate US$1 for each AMO participant to fund scholarships for top SIMCC and AMO winners.

AMO is open to all Year 2 to 13 (Primary 2 to A-Levels/STPM) Malaysian students.

All Malaysian students who have won Gold/ Silver/ Bronze Award in AMO 2019 will be invited to join SIMOC (Singapore International Mathematics Olympiad Challenge) in Singapore. Malaysian students who have won Gold/ Silver Award will be invited to join STEAM AHEAD 2020: IJMO (International Junior Math Olympiad) in Bali, Indonesia. Contest entry is available on a first come first served basis, so register as soon as possible to avoid disappointment.

More information about AMO at www.smo-testing.com/amo

Date

27 October 2020, Tuesday

AMO Intensive @ TeamMathics Subang Jaya

– Year 2
Dates: Sep 13, 20, Oct 4, 11
Day & Time: Sunday 4.30pm – 6.30pm

– Year 3 & 4
Dates: Sep 13, 20, Oct 4, 11
Day & Time: Sunday 4.30pm – 6.30pm

– Year 5 & 6
Dates: Sep 13, 20, Oct 4, 11
Day & Time: Sunday 2.30pm – 4.30pm

– Year 7 & 8
Dates: Sep 13, 20, Oct 4, 11
Day & Time: Sunday 2.30pm – 4.30pm

– Year 9-11
Dates: Sep 13, 20, Oct 4, 11
Day & Time: Sunday 4.30pm – 6.30pm

For more info, kindly contact 03-56135678 / WhatsApp 017-8685123

  • January 11, 2020
  • 0

AIMO & HKIMO FINAL 2020 Intensive (July)

Tags :

Category : Competition , Intensive , Programme

Asia International Mathematical Olympiad (AIMO) is an annual international Olympiad competition originated from Hong Kong. It is organized by the Asia International Mathematical Olympiad Union since 2012. This competition has been running internationally with 13 countries which include Malaysia, Singapore, Indonesia, Thailand, Philippines, Kazakhstan, Hong Kong, Taiwan, China, Macau, South Korea, Bulgaria and Myanmar. It is a platform for students to improve critical thinking skills and exchange knowledge, and to promote educational and cultural development.

On top of that, AIMO union will also run World Mathematical Games Open (WMGO) inconjunction with AIMO 2020. All AIMO participants will automatically participate in WMGO 2020 to enjoy exploring the beauty of Mathematics through logic puzzles. We hope that children can enjoy playing, learning and cultural exchange through AIMO & WMGO and more talented students can be discovered along the way.

AIMO Trial and AIMO & WMGO Final 2020 are open to all Year 2 to 13 (Primary 2 to A-Levels/ STPM) Malaysian students.

All Malaysian students who have won Gold/ Silver/ Bronze Award in  AIMO Trial and Singapore and Asian Schools Math Olympiad (SASMO) or High Distinction/ Distinction in Depth Of Knowledge Assessment (DOKA) will be invited to join AIMO & WMGO Final 2020 at South Korea.

Date

AIMO & WMGO Final 2020: 1-5 August 2020 @ South Korea

Hong Kong International Mathematical Olympiad (HKIMO) is an annual international Olympiad competition organized by Olympiad Education from Hong Kong and is developed by former Hong Kong Mathematical Olympiad Team Leader, Mr Wong Tin Chun. HKIMO aims to create a platform for ALL math enthusiasts around the world to come together for an educational and cultural exchange. The objectives of HKIMO is to foster students’ interest in Mathematical Olympiad and to promote Mathematical Olympiad all over the world. This year, HKIMO committee members invited 21 regions / countries such as Indonesia, Bulgaria, Malaysia, Myanmar, Taiwan, Thailand, Hong Kong, Kyrgyzstan, Philippines, India, Australia, Kazakhstan, Ukraine, Cambodia, Vietnam, Singapore, China, Iran, Sri Lanka, Laos and Dhaka Bangladesh to participate.

HKIMO Heat Round and HKIMO Final 2020 are open to all Year 1 to 13 (Primary 1 to A-Levels/STPM) Malaysian students.

All Malaysian students who have won Gold/ Silver/ Bronze Award in HKIMO Heat Round or High Distinction/ Distinction/ High Credit in Depth Of Knowledge Assessment (DOKA) will be invited to join HKIMO Final 2020 at Macau.

Date

HKIMO Final 2020: 28-31 August 2020 @ Macau

More information about AIMO & HKIMO FINAL at www.smo-testing.com/aimo & https://smo-testing.com/hkimo

AIMO & HKIMO FINAL Intensive @ TeamMathics Subang Jaya

– Year 1&2
Dates: July 8, 9, 15, 16, 22, 23
Day & Time: Wednesday & Thursday 4.00pm – 6.00pm

– Year 3 & 4
Dates: July 8, 9, 15, 16, 22, 23
Day & Time: Wednesday & Thursday 4.00pm – 6.00pm

– Year 5 & 6
Dates: July 8, 9, 15, 16, 22, 23
Day & Time: Wednesday & Thursday 4.00pm – 6.00pm

– Year 7 & 8
Dates: July 8, 9, 15, 16, 22, 23
Day & Time: Wednesday & Thursday 7.30pm – 9.30pm

– Year 9-13
Dates: July 8, 9, 15, 16, 22, 23
Day & Time: Wednesday & Thursday 7.30pm – 9.30pm

For more info, kindly contact 03-56135678 / WhatsApp 017-8685123

  • January 11, 2020
  • 0

DOKA National Final 2020 Intensive (Jun)

Tags :

Category : Competition , Intensive

🇧🇭🇧🇬🇰🇭🇨🇳🇭🇰🇮🇳🇮🇩🇮🇷🇰🇿🇱🇦🇲🇾🇲🇻🇲🇳🇲🇲🇵🇭🇸🇬🇱🇰🇹🇼🇹🇭🇺🇿🇻🇳

Depth of Knowledge Assessment (DOKA) is an International Mathematical Problem-Solving Competition held annually around the globe. It is jointly organized by SMO Education Group, Academy TeamMathics, SIMCC and supported by International Scholastic Trust.

DOKA National Final provide healthy competitive platforms for students from Year 1 to 13 (Primary 1 to A-Levels/STPM)

All Malaysian students who have won High Distinction/ Distinction/ High Credit in DOKA 2020 will be invited to join the DOKA (National Final) in Kuala Lumpur.

DOKA National Final 2020 will be held in Kuala Lumpur from 27th June 2020, Saturday

More information about DOKA at www.smo-testing.com/doka

9-hour DOKA National Final Intensive @ TeamMathics Subang Jaya

– ALL Levels
Dates: Jun 3 to 5
Day & Time: Wed-Fri 10.00am – 1.00pm

For more info, kindly contact 03-56135678 / WhatsApp 017-8685123

  • January 11, 2020
  • 0

SIMOC 2020 Intensive (May-July)

Tags :

Category : Competition , Intensive , Programme

We welcome your children to join TEAM MALAYSIA!!!

Singapore International Math Olympiad Challenge (SIMOC) is a unique concept of mathematics competition which not only tests your ability to solve mathematical problems on paper but also tests your ability to work as a team to play interactive mathematical games and solve puzzles. SIMOC gives you an opportunity to compete with top mathematical talents from around the world and learn from each other as a team. Individual and team recognition awards are up for grabs.

This international competition is open to Year 2 to Year 11 (Primary 2 to Secondary 5) Malaysian students who have won Gold/ Silver/ Bronze Award in Singapore and Asian Schools Math Olympiad (SASMO) or American Mathematics Olympiad (AMO) or High Distinction/ Distinction in Depth Of Knowledge Assessment (DOKA).

Date

25-28 July 2020 @ Singapore

TeamMathics is the official Exclusive Training Partner for SASMO, SIMOC, IJMO, AIMO and HKIMO. It is our aim in this capacity, to help potential students build their strategic planning and critical thinking skills – knowledge meant for solving super challenging non-routine questions in Maths Olympiad competitions.

All these competitions provide the right platform for students from different countries to improve their critical thinking skills and compete against their worthy opponents, and promote educational and cultural development among participating teams.

More information about SIMOC at www.smo-testing.com/simoc

SIMOC Intensive @ TeamMathics Subang Jaya

– Year 2
Dates: May 31, June 7, 14, 21, July 12, 19
Day & Time: Sunday 4.30pm – 6.30pm

– Year 3 & 4
Dates: May 31, June 7, 14, 21, July 12, 19
Day & Time: Sunday 4.30pm – 6.30pm

– Year 5 & 6
Dates: May 31, June 7, 14, 21, July 12, 19
Day & Time: Sunday 2.30pm – 4.30pm

– Year 7 & 8
Dates: May 31, June 7, 14, 21, July 12, 19
Day & Time: Sunday 2.30pm – 4.30pm

– Year 9-11
Dates: May 31, June 7, 14, 21, July 12, 19
Day & Time: Sunday 4.30pm – 6.30pm

For more info, kindly contact 03-56135678 / WhatsApp 017-8685123

  • January 11, 2020
  • 0

ICAS+AMC 2020 Intensive (May-July)

Tags :

Category : Competition , Intensive , Programme

We are offering Intensive Classes for Maths Competitions from Australia 🇦🇺 from May to July 2020! Come join us!

ICAS+AMC Intensive @ TeamMathics Subang Jaya

– Year 2
Dates: May 30, June 13, 20, July 4, 11, 18
Day & Time: Saturday 4.30pm – 6.30pm

– Year 3 & 4
Dates: May 30, June 13, 20, July 4, 11, 18
Day & Time: Saturday 4.30pm – 6.30pm

– Year 5 & 6
Dates: May 30, June 13, 20, July 4, 11, 18
Day & Time: Saturday 2.30pm – 4.30pm

– Year 7 & 8
Dates: May 30, June 13, 20, July 4, 11, 18
Day & Time: Saturday 2.30pm – 4.30pm

– Year 9-13
Dates: May 30, June 13, 20, July 4, 11, 18
Day & Time: Saturday 4.30pm – 6.30pm

For more info, kindly contact 03-56135678 / WhatsApp 017-8685123

ICAS-Maths (Sitting Date: 4 August, Tuesday)
AMC (Sitting Date: TBC)

What is ICAS?

International Competitions and Assessments for Schools (ICAS) are independent skills-based assessments with a competition element. ICAS are developed annually for primary and secondary school students in the subject areas of Digital Technologies, English, Mathematics, Science, Writing.

ICAS are produced by the Educational Assessment Australia (EAA), an education group of UNSW Global Pty Limited, a not-for-profit provider of education, training and advisory services and a wholly owned enterprise of the University of New South Wales (UNSW).

ICAS form the largest independent assessment program for schools in Australia, New Zealand, Asia, India and the Pacific region with more than two million entries annually.

What is AMC?

Australian Mathematics Competition (AMC) is run by the Australian Mathematics Trust (AMT), a not-for-profit organisation and its board includes representatives from the Australian Association of mathematics teachers, Australian Academy of science and Australian mathematical society.

AMC was introduced in Australia in 1978 as the first Australia-wide mathematics competition for students. It has since spread internationally, with students in more than 30 countries attempting the same problems.

International Standard

All participants receive a worldwide-recognised certificate (High Distinction, Distinction, Credit, Participation) and a detailed report showing how they perform in answering each question, with comparison to wider statistics. Using this data, parents and teachers can easily track the progress of student learning through each year level, build up strengths and target weaknesses. This way, students are able to continually improve and move closer to achieving their highest potential.

  • January 11, 2020
  • 0

Singa 2020 Intensive (Apr-May)

Tags :

Category : Competition , Intensive , Programme

(Classes commence in Apr’20)

Welcome to the new SINGA! 

Singapore Math is renowned worldwide. But to stay at the top, it needs constant energy and challenge – so SINGA has been born. Welcome to Singapore Math International Competition (SINGA), where students share best practices in mathematics learning and gauge how good they are at math.

SINGA is open to Year 1 to 11 (Primary 1 to Secondary 5) Malaysian students in five divisions:

LP Division (Lower Primary) – Year/Std 1 & 2
MP Division (Middle Primary) – Year/Std 3 & 4
UP Division (Upper Primary) – Year/Std 5 & 6
LS Division (Lower Secondary) – Year 7 and 8 (Form 1 & 2)
US Division (Upper Secondary) – Year 9 to 11 (Form 3-5)

All Malaysian students who have won Gold/ Silver Award in SINGA will be invited to join STEAM AHEAD 2020: IJMO (International Junior Math Olympiad) in Bali, Indonesia. Contest entry is available on a first come first served basis, so register as soon as possible to avoid disappointment.

Singa Intensive @ TeamMathics Subang Jaya:

– Year 1 & 2
Dates: Apr 12, 19, 26, May 3
Day & Time: Sunday 4.30pm – 6.30pm

– Year 3 & 4
Dates: Apr 12, 19, 26, May 3
Day & Time: Sunday 4.30pm – 6.30pm

– Year 5 & 6
Dates: Apr 12, 19, 26, May 3
Day & Time: Sunday 2.30pm – 4.30pm

– Year 7 & 8
Dates: Apr 12, 19, 26, May 3
Day & Time: Sunday 2.30pm – 4.30pm

– Year 9-11
Dates: Apr 12, 19, 26, May 3
Day & Time: Sunday 4.30pm – 6.30pm

For more info, kindly contact 03-56135678 / WhatsApp 017-8685123

  • January 11, 2020
  • 0

AIMO Trial & HKIMO Heat 2020 Intensive (Apr-May)

Tags :

Category : Competition , Intensive , Programme

(Classes commence in Apr’20)

Asia International Mathematical Olympiad (AIMO) is an annual international Olympiad competition originated from Hong Kong. It is organized by the Asia International Mathematical Olympiad Union since 2012. This competition has been running internationally with 13 countries which include Malaysia, Singapore, Indonesia, Thailand, Philippines, Kazakhstan, Hong Kong, Taiwan, China, Macau, South Korea, Bulgaria and Myanmar. It is a platform for students to improve critical thinking skills and exchange knowledge, and to promote educational and cultural development.

On top of that, AIMO union will also run World Mathematical Games Open (WMGO) inconjunction with AIMO 2020. All AIMO participants will automatically participate in WMGO 2020 to enjoy exploring the beauty of Mathematics through logic puzzles. We hope that children can enjoy playing, learning and cultural exchange through AIMO & WMGO and more talented students can be discovered along the way.

AIMO Trial and AIMO & WMGO Final 2020 are open to all Year 2 to 13 (Primary 2 to A-Levels/ STPM) Malaysian students.

All Malaysian students who have won Gold/ Silver/ Bronze Award in  AIMO Trial and Singapore and Asian Schools Math Olympiad (SASMO) or High Distinction/ Distinction in Depth Of Knowledge Assessment (DOKA) will be invited to join AIMO & WMGO Final 2020 at South Korea.

Date

AIMO Trial: 5 May 2020

AIMO & WMGO Final 2020: 1-5 August 2020 @ South Korea

Hong Kong International Mathematical Olympiad (HKIMO) is an annual international Olympiad competition organized by Olympiad Education from Hong Kong and is developed by former Hong Kong Mathematical Olympiad Team Leader, Mr Wong Tin Chun. HKIMO aims to create a platform for ALL math enthusiasts around the world to come together for an educational and cultural exchange. The objectives of HKIMO is to foster students’ interest in Mathematical Olympiad and to promote Mathematical Olympiad all over the world. This year, HKIMO committee members invited 21 regions / countries such as Indonesia, Bulgaria, Malaysia, Myanmar, Taiwan, Thailand, Hong Kong, Kyrgyzstan, Philippines, India, Australia, Kazakhstan, Ukraine, Cambodia, Vietnam, Singapore, China, Iran, Sri Lanka, Laos and Dhaka Bangladesh to participate.

HKIMO Heat Round and HKIMO Final 2020 are open to all Year 1 to 13 (Primary 1 to A-Levels/STPM) Malaysian students.

All Malaysian students who have won Gold/ Silver/ Bronze Award in HKIMO Heat Round or High Distinction/ Distinction/ High Credit in Depth Of Knowledge Assessment (DOKA) will be invited to join HKIMO Final 2020 at Macau.

Date

HKIMO Heat Round: 14 May 2020

HKIMO Final 2020: 28-31 August 2020 @ Macau

More information about AIMO Trial & HKIMO Heat at www.smo-testing.com/aimo & https://smo-testing.com/hkimo

AIMO Trial & HKIMO Heat Intensive @ TeamMathics Subang Jaya

– Year 1&2
Dates: Apr 11, 18, 25, May 2
Day & Time: Saturday 4.30pm – 6.30pm

– Year 3 & 4
Dates: Apr 11, 18, 25, May 2
Day & Time: Saturday 4.30pm – 6.30pm

– Year 5 & 6
Dates: Apr 11, 18, 25, May 2
Day & Time: Saturday 2.30pm – 4.30pm

– Year 7 & 8
Dates: Apr 11, 18, 25, May 2
Day & Time: Saturday 2.30pm – 4.30pm

– Year 9-13
Dates: Apr 11, 18, 25, May 2
Day & Time: Saturday 4.30pm – 6.30pm

For more info, kindly contact 03-56135678 / WhatsApp 017-8685123

  • January 11, 2020
  • 0

TIMO Final 2020 Intensive (Mar)

Tags :

Category : Competition , Intensive

Thailand International Mathematical Olympiad (TIMO Final) is an annual international Olympiad competition jointly organized by Olympiad Education from Hong Kong and Thailand Mathematics Society. TIMO is a platform to stimulate and foster young people’s interest in learning mathematics, to strengthen the ability of their creative thinking, to widen their international perspective, and to promote the development of primary and secondary education and exchange of educational cultures throughout countries/ regions. This year, TIMO committee members invited 14 regions / countries such as Hong Kong, China, Indonesia, Singapore, Malaysia, Thailand, Ukraine, Philippines, Kyrgyzstan, Iran, Taiwan, Vietnam, Myanmar and Cambodia to participate.

This international competition is open to all Year 1 to 13 (Primary 1 to A-Levels/STPM) Malaysian students.

All Malaysian students who have won Gold/ Silver/ Bronze Award in TIMO Heat Round 2019/2020 or High Distinction/ Distinction/ High Credit in Depth Of Knowledge Assessment (DOKA) will be invited to join TIMO Final 2020 at Chiang Mai, Thailand.

TIMO Final 2020 will be held in Chiang Mai, Thailand from 3rd – 6th April 2020, Friday to Monday

More information about TIMO at www.smo-testing.com/timo

9-hour TIMO Final Intensive @ TeamMathics Subang Jaya

– ALL Levels
Dates: Mar 18 to 20
Day & Time: Wed-Fri 10.00am – 1.00pm

For more info, kindly contact 03-56135678 / WhatsApp 017-8685123

Next Page »

Events

LIKE! us on Facebook

This message is only visible to admins.

Problem displaying Facebook posts. Backup cache in use.
Click to show error

Error: Error validating access token: The session has been invalidated because the user changed their password or Facebook has changed the session for security reasons.
Type: OAuthException
Solution: See here for how to solve this error

Academy TeamMathics - your one-stop maths specialist

12/03/20

Academy TeamMathics - your one-stop maths specialist

For those who are interested: ASEAN SCHOLARSHIPS FOR MALAYSIA

Applications for ASEAN Scholarships for Malaysia are now open till 4 May 2020. ... See MoreSee Less

ASEAN Scholarships for Malaysia

www.moe.gov.sg

ASEAN Scholarships for Malaysia
View on Facebook
·Share

Share on FacebookShare on TwitterShare on Linked InShare by Email

Academy TeamMathics - your one-stop maths specialist

12/03/20

Academy TeamMathics - your one-stop maths specialist

"Live your life,'' he said. "Do not live your life with fear. Live it with joy and kindness."

𝗗𝗿. 𝗢𝘇 𝘀𝗵𝗮𝗿𝗲𝘀 𝟰 𝘄𝗮𝘆𝘀 𝘁𝗼 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻 𝘆𝗼𝘂𝗿 𝗶𝗺𝗺𝘂𝗻𝗲 𝘀𝘆𝘀𝘁𝗲𝗺

𝟭. 𝗧𝗮𝗸𝗲 𝗰𝗮𝗿𝗲 𝗼𝗳 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳.
Practice good sleep hygiene, exercise and try to mediate. Meditation can help to reduce stress on your immune system.

"Something as simple as a five-minute yoga tactic,'' he said. "Go sit on the toilet seat, put it down — you're not going to the bathroom — sit there, quiet yourself and just realize that it's OK. No one will bother you there."

𝟮. 𝗖𝗼𝗻𝘀𝗶𝗱𝗲𝗿 𝘁𝗮𝗸𝗶𝗻𝗴 𝗮 𝘃𝗶𝘁𝗮𝗺𝗶𝗻 𝗗 𝘀𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁.
Oz suggested adding a few supplements to boost your defenses against illness.

"Supplements have never been shown to beat coronavirus, however there are some tactics that will slow down the progression of viruses in general,'' he said. "So ideas that work well generally are vitamin D, which you get from the sun, but this time of year you've got to take it as a supplement."

He also recommended vitamin C, zinc and elderberry supplements, as well as getting vitamin C from healthy sources like leafy greens, salmon and berries.

𝟯. 𝗟𝗼𝗮𝗱 𝘂𝗽 𝗼𝗻 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗳𝗿𝘂𝗶𝘁𝘀 𝗮𝗻𝗱 𝘃𝗲𝗴𝗲𝘁𝗮𝗯𝗹𝗲𝘀.
"Fruits and vegetables make a huge difference, they enhance your immune response," he noted. Oz shared some recipes for delicious and healthy smoothies that also pack in plenty of antioxidants for immune system health.

His "green energy machine" smoothie includes spinach, matcha powder and almond milk, while his "ginger hydrator" drink features oranges, bananas and pineapple.

"The nice thing about this baby is that it's got all the antioxidants you'd ever want to have, and I think you'll like the taste," he said about the ginger hydrator.

𝟰. 𝗚𝗲𝘁 𝘁𝗵𝗲 𝗳𝗹𝘂 𝘀𝗵𝗼𝘁.
"That way if you feel ill, you know it's not the flu, most likely," Oz explained.

For those who are 60 and older and worried about the coronavirus, Oz shared risk factors people in that demographic should keep an eye on.

He also noted that he has been frequently asked by people whether they should avoid going out in public due to the coronavirus, and he urged people not to panic.

"Live your life,'' he said. "Do not live your life with fear. Live it with joy and kindness."

(Source: www.today.com/today/amp/tdna175593)

#fightcovid19 #boostimmunesystem ... See MoreSee Less

Photo

View on Facebook
·Share

Share on FacebookShare on TwitterShare on Linked InShare by Email

Academy TeamMathics - your one-stop maths specialist shared a post.

06/03/20

Academy TeamMathics - your one-stop maths specialist

[ FAQ for SASMO Private Candidates ]

Q: I have submitted pre-registration as Private Candidate for SASMO on the Google Form, but no one has contacted me yet.

A: No worries. Our office will process and take in Private Candidates already on the pre-registered list. 😉 Sorry for the delay as we need to wait for Registrations from schools to come in first. Once the venues are confirmed, we will contact you via email for payment. Thank you for your kind understanding. 😊

www.smo-testing.com/sasmo

Need assistance? Email us at info@smo-testing.com

#sasmo2020 #sasmo ... See MoreSee Less

Photo

View on Facebook
·Share

Share on FacebookShare on TwitterShare on Linked InShare by Email

Academy TeamMathics - your one-stop maths specialist

04/03/20

Academy TeamMathics - your one-stop maths specialist

Ivan makes Coach Tee’s day! 🥳

Recently TeamMathician Ivan Yeah kindly showed his appreciation to Coach Tee. Ivan was preparing for an entrance test with Coach Tee’s help and he has been accepted into the school! Congratulations, Ivan! Your hard work paid off. 👏👏👏

Making a positive difference is what we aim to achieve. It is such satisfaction when we know we have succeeded. 😊 ... See MoreSee Less

Photo

View on Facebook
·Share

Share on FacebookShare on TwitterShare on Linked InShare by Email

TeamMathics Logo
TeamMathics Logo
Official Training Partner of 

© 2019 TeamMathics - More than just Singapore Maths

WhatsApp chat